Laguna Yoga is a yoga school in the Ashtanga tradition offering daily classes and workshops.

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Free Community class with Timea on Tuesday's 11:30 - 1:00PM.

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New late morning Mysore practice with Jacinth on Saturdays 9 - 11AM.

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The next moon day is Friday, May 24th (full moon) and our Shala will be closed.

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In your light I learn how to love. In your beauty, how to make poems.
You dance inside my chest, where no one sees you,
but sometimes I do, and that sight becomes this art.
~Rumi

And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.
~Anais Nin

A Zen proverb tells us, "Before enlightenment; chop wood, carry water.
After enlightenment; chop wood, carry water."

How did the rose ever open its heart and give to this world all of its Beauty?
It felt the encouragement of light against its being,
otherwise we all remain too frightened.
~Hafiz

Yoga is showing where to look for the soul - that is all. Man is taking a human body - this is a very rare opportunity. Don't waste it. We are given a hundred years to live; one day you have the possibility to see god. If you think in this way, it is giving you good body, good nature, and health.
~Guruji

Love is the willingness to recognize that which is real
~ Erich Schiffmann.

Our Mission is to inspire and integrate our minds, bodies, and spirit in a supportive and nourishing environment in a style reflecting the true spirit of Yoga.
Our classes are taught in the Ashtanga tradition.

LAGUNA YOGA SHALA

LAGUNA NIGUEL, CALIFORNIA

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